How do you recognize when your mental health might need attention?
Last Updated: 29.06.2025 03:27
Shortness of breath
Rings of Saturn or extraterrestrial sounding noises
Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.
Having trouble with balance that comes and goes
Religious Hysteria (Positive- Good)
“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.
This 2019 Movie With 99% On Rotten Tomatoes Was Voted The Best Of The 21st Century - SlashFilm
Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.
Seeing an influx of shooting stars or streaks of light in your skies suddenly
Communication through thoughts
Content of “Delusion”
Electronic or robotic sounding voices
Seeing saints from the scriptures
Jets from black holes J1405+0415 and J1610+1811 - BBC Sky at Night Magazine
Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.
Seeing elders
The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.
Quantum Astral Projecting
Sudden issues with extreme masturbation
Science Experimentation & Conspiracy
What is your language's pangram?
Head
Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.
Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives
Excessive Chills or “tingles”
Waking up with migraines or headaches and unable to see straight like you’ve been drugged.
Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.
Demon Possession
Seeing creatures
Sudden onset of extreme dread
Supreme Court lets DOGE access Social Security data of millions of Americans - The Washington Post
Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.
Seeing visions that have the same resolution of a movie like you are watching HD tv.
Kundalini Awakening
Mets To Sign Richard Lovelady - MLB Trade Rumors
Extreme changes in sleep schedules
Personal Behaviors & Social Changes
You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.
"Gasping": Scientists Make Breakthrough Toward Full Cure for HIV - futurism.com
We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.
Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.
Irregular heart beats
Does eating mushrooms cause skin breakouts?
Seeing visions of actual people right now doing things as though they are on video
Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.
Seeing shadow people that run against walls or fly
Tech Experimentation & Conspiracy
Voice of Thunder
Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.
Rapid rookie Foster 'shaved the mustache and ended up on pole' - RACER - Racing News
“Tinnitus”
Low blood sugar attacks unprovoked and when you aren’t a diabetic
Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.
Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it
Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.
Thinking animals and insects are spying on you
Arguing and fighting with a spirit in your dream
Seeing people that are deceased
Seeing visions in cartoon graphics and resolution or colors.
Astral Projection & Quantum Science Hysteria
Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)
Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon
The mind is supposed to be silent most of the time but it never is.
Sudden onset of extreme euphoria
Clicking that sounds like a line connecting or disconnecting
Ancient Belief & Ritualistic Hysteria
Target Individuals
Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual
Dreams of objects in the sky and aliens
Gang Stalking
OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL
All of the Names People are Calling This
BRIEF SUMMERY OF SYMPTOMS
Alien or Advanced Civilization Conspiracy
Extreme changes in diet
Feeling like someone is seeing through you eyes
Feel as though you are holding still as you are walking as though you are doing the “Running Man”
Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area
Excessive warming or a burning sensation
Remote Viewing
Waking up angry, disturbed, or still tired
Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.
Sudden promiscuity
Sudden temporary pains throughout the body for no reason
Etc…
Chest pressure
Thinking the news, movies & other forms of media are sending you personal messages.
Extreme changes in habits
Burning on the sides of the groin. Left side, right side or both.
Premature aging all of a sudden
Creature Sounding Voices such as roars & screaming etc.
Repeating dreams
A spirit architecting a date night and seducing you and chatting with you in your dreams.
Seeing shimmers or shields that look like see through glass but they wobble or vibrate
Whirring or whooshing noises
Seeing beings in bluish white light
Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…
Your own voice but it definietly isn’t you speaking
Zaps as though you are being shocked with electricity
Feeling safer in your home & not wanting to go out in public
Seeing visions of various doctrines & books playing out like a movie.
Noises in the ears.
Night terrors
Seeing visions that look like a dream while you are awake.
Eyes
Feeling pains or soreness on the eyeball itself
Seeing the alleged “god” or “jesus”
Pokes on the head
Mental Illness
Pressure in the head
Extraordinary Fear
The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.
Feeling pressure or a shield over one or both eyes that comes and goes
Emotional State
Walking around at night barefoot for hours, days or even weeks.
Rumbling, shaking, gusting wind etc.
Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:
Ability to stare directly into the sun
Seeing flashes of light fly though your house or shoot out of your peripheral vision
Weird sexual fetishes and fantasies
Vibrations
The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.
Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.
Dreaming in cartoon
Issues with Personal Hygiene
Dreams of “heaven and hell”
Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.
Seeing angels
Seeing shadow people with fedoras
Obsession with Personal Hygiene (OCD or Mysophobia etc.)
Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.
Finding evil underlying themes in media and music you didn’t notice before.
Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.
Suddenly becoming extraordinarily cold where one begins to shake and convulse.
Thinking secret societies are spying on you
Seeing the face of the wind, water or other elements
Extreme changes in personality
Seeing visual phenomenon such as:
Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.
Sleep Walking
Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.
Gender dysphoria, transgenderism
Government Experimentation & Conspiracy
Having blurry or hindered vision temporarily or even blindness
Seeing spirits that look like black silhouettes that have either light or fire behind them
Thinking your family, friends, neighbors and co-workers are spying on you
Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.
Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.
“Holy” Spirit Gifts
Seeing visions of future world events that actually come to pass later in the news cycle.
Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut
Male and Female- Voices of people you know & people you don’t know at all
Ears
Overlapping voices or what I call triple voice or Legion
Chills like someone is inappropriately touching you in the groin or breast area
Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.
Dreams coming true, regularly
Turning lights off preferring the dark instead
Nose
Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.
Paranoia regarding animals & insects
BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE
For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.
Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.
Feeling like the earth is spinning around you or tilted while you are standing still or vice versa
Sudden issue with pornographic materials and content
Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.
Do these thoughts truly belong to and originate with you?
Third Eye Chakrah; Kabbalah
Feeling like your spirit is expanding outside of the perimeters of your body somehow.
Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.
Waking up with sudden muscle pains and cramps
Sweating
Eye Twitching
Paranoia regarding people
Thinking a spirit is watching you
Seeing visions of things going on in the spirit realm
Thinking the government is spying on you
Epilepsy, Seizures, Sudden Full Body or Head Jerks
Crawling or itching sensations for no reason or with no external stimuli present
Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.
The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.
Groin & Private Areas (Secret Places)
Having a series of unexplainable misfortune all around you
For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.
Sudden vanity & immodesty
Extreme change in perceptions of reality and world view or belief systems.
Nano Technology Mind Control
Feelings you are being sexually harassed, molested, raped or seduced.
Dreams of people you never met but then you meet them later.
Pains in the anal area
Ability to control activities, responses & have conversations inside the dream state
Needing to avoid people
Schizophrenia
Seeing visions that are just in your head or mind space only.
Seeing shadows that seem to loom, grow & encompass you
Multiple clicks that are similiar to the African click language dialect
Seeing beings in green light
Covering up windows
V2K: Voice to Skull Technology in other words classified spying techniques
Twin Flame Journey’s
Body
Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.
Excessive emotional reaction
Seeing beings of fire
Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?
Excessive sweating, waking up soak and wet
Healthcare Experimentation & Conspiracy
Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets
Inability to express emotion, including crying as though your tears have literally been hindered or shut off.
Sexual sensations
Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.
Jinn Possession
Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.
One eye sees something larger than the other eye
Seeing animals or creatures that aren’t there
Waking up crying
Cramps, Charlie Horses etc.
Very vivid dreams
Seeing the location & characteristics of various types of heavens or planets
Religious Hysteria (Negative- Bad)
Telepathic communication that is not words or thoughts it’s a “knowing”.
Seeing color auras in just about every color
Experiencing unusual “coincidences” suddenly and consistently.
Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.
Seeing other gods and goddesses
Sleep
Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time
Avoiding large crowds
Extreme changes in social behavior
Lucid dream states
Intrusive Thoughts
Seeing signs and symbols everywhere you look
Extraordinary Paranoia
Adrenaline rushes through the body
Monitoring Spirits
Vertigo or depth perception issues.
Black Magic/ Witchcraft/ Sorcery
Hearing a snap or popping that sounds like it is coming from the skull
Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.
Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor
If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.
Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.
Seeing visions of things going on in the universe.
Afraid to look in the mirror